Our Rehab Gym Meets Personal Training:
Finish Line offers personal training in-house to work with each person individually to meet their goals. Andreya Tornes, owner of Tone 2 Day, is training out of our rehabilitative gym! Ask about getting a FREE HEALTH ASSESSMENT!
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2D H.I.I.T. High Intensity Interval Training (Also called High Intensity Intermittent Exercise (HIEE) This is an intense form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less intense recovery periods. HIIT is a form of cardiovascular exercise. HIIT sessions may vary from 4 to 30 minutes. These short intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning!tramadol online pharmacy
Heated Yoga Flow Focusing on developing strength and flexibility through a series of yoga phrases. While working with breath as the central powerhouse, we will have a continuous flow that will increase endurance and strength, ending the class with a beginner introduction to handstands, headstands, and elevated poses.buy ambien no prescription
Pilates Fusion A unique hour class; an integrated fusion of Pilates, Barre, Yoga, Flexibility, and Core. This class utilizes a diverse variety of exercises with the purpose of achieving results that will tone and sculpt your body. Set in a motivating and encouraging environment this class delivers you fast results in a very efficient targeted full body workout. Sculpt your body now creating a more toned physique 2 Day.buy soma no prescription
Yin Yoga is a slow-paced style of yoga with poses or asanas that are held for longer periods of time—five minutes or longer per pose is typical.A more meditative approach to yoga, Yin aims at cultivating awareness of one’s inner silence, and bringing to light a universal, interconnecting qualitybuy ambien online
Yoga Sculpt Starting each class with challenging and fun core work to prepare the body and mind for an hour of total body toning using weights coupled with easy to follow yoga phrases. We will work every area of the body to ensure all over strength training. Also intermittently introducing cardio for increased heart rate.valium online no prescription
Meet Andreya Tornes, Owner of Tone 2 Day Personal Training:phentermine online pharmacy
Andreya Tornes is the owner and founder of Tone 2 Day and has helped many people achieve their goals, aspirations, and dreams. Andreya is passionate about what she does and loves to inspire others. Check out www.tone2day.com to learn more!
Her husband and five children give her the support and drive to be the best trainer and mother she can be, and the inspiration to live a full healthy life, and to teach others to do the same.tramadol online pharmacy
Andreya is a: IFPA PRO BODYBUILDER & CERTIFIED PERSONAL TRAINER
Call Andreya Tornes at 952-486-1002 to sign-up today!