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Category Archive for: ‘Nutrition’

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Food Sensitivity: You Are What You Eat

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The term we have all heard for years, “You are what you eat,” has more truth than meets the eye. There are general healthy eating guidelines for everyone, but many times, the recommended foods will not make everyone feel and look healthy. Only 2% of Americans suffer from true clinically diagnosed food allergies, however, many suffer from undiagnosed food sensitivities …

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Food Sensitivity: You Are What You Eat

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The term we have all heard for years, “You are what you eat,” has more truth than meets the eye. …

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Spotlight on Detoxification

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External toxins from the environment (i.e., chemicals found in foods, water and air, pesticides, heavy metals and other pollutants) bombard …

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Why Internal Body Detox Is Good For You

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Internal body detox may sound like a harsh or painful experience, but that is far from the truth. In fact, …

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Can You Get Food Intolerances Later in Life?

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As far as I can remember I never had problems eating just about any food. It may have been the …

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Feed Your Brain The Nutrients It Needs

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You may already be aware that everything we put into our body, food or drink, has an impact on the …

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